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Everyone struggles with feeling tired from time to time. It’s very common that people misuse, and sometimes abuse, the quick fix remedy of caffeine. Caffeine takes its form in various foods we eat, however, our North American culture is highly conditioned to sip a coffee, tea, or energy drink to keep our eyes open and […]

Health for Mental Health, Stress Reduction

August 5, 2017

10 Effective Ways to Stay Awake Without Caffeine

10 Ways to Stay Away Without Caffeine

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